Sports Injuries

All of our Osteopaths here at Balanced Osteopathy are keen participants in various sports such as running, cycling, swimming and yoga. Our team understand the need for your body to perform well when you are working towards a race day or competition, and the importance of staying healthy to be able to train consistently and well year-round.

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Osteopathy is used by many athletes to help prevent the typical overuse injuries that blight endurance sports, or simply to address niggles that typically accompany regular training to aid performance and recovery. When injury does occur, our team are there for the treatment, rehabilitation and advice that is needed to recover and get you back at your best.

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Osteopathic treatment, exercise rehabilitation and pain education may be able to help you with:

• Muscular imbalances and recurring tightness

• Tendinopathies e.g. tennis or golfer's elbow

• Back pain

• Hip pain 

• Knee pain

• Ankle sprains or stiffness

• Shin splints

• ITB syndrome

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