Oct 6Lifestyle medicine - the non medicinal approach to overhauling your healthLifestyle medicine is an evidence-based branch of medicine that uses everyday habits and choices to improve your health and prevent chronic
May 25, 2021The what, why and how of Dry NeedlingWhat is Dry Needling and how can it help? Dry needling is a technique similar to acupuncture used for the treatment of muscular or...
May 8, 2021Patient resources for persistent pain1) Two short videos to help understand pain and the nervous system: 2) Bitesize 'lessons' to help understand pain itself; pain in...