Rebecca RootJun 12, 2015Unleash your inner six pack..Hands up who thought your core was just the six pack muscles? Surprise surprise, this is actually not true! Your core is made up of many...
Rebecca RootMay 7, 2015What's new at Balanced OsteopathySince setting up shop in Clerkenwell EC1, business has been steadily growing as more and more of you are discovering the benefits of...
Rebecca RootApr 13, 2015#officehacks - 10 Tips for a Pain Free Nine to FiveOur bodies are not designed for a sedentary lifestyle, and they certainly weren't designed for sitting at a desk 8 hours a day, 5 days a...
Rebecca RootMar 19, 2015Sciatica - Advice from an OsteopathSciatica is one of those terms that gets thrown around alot, often without people knowing exactly what it is. Strictly speaking, sciatica...
