Rebecca RootMay 5, 2016Simple Stretches to Do at Your DeskWhat are the most common musculoskeletal complaints of my patients that work at a desk all day? Headaches; pins and needles in the...
Rebecca RootApr 13, 2016The what, why and how of Kinesiotaping!Kinesio tape is designed to be applied to skin with varying amounts of stretch to biomechanically decompress the tissue directly under...
Rebecca RootFeb 22, 2016Getting across the finish line.. Prehab tips for London Marathon runners!It's that time of year again, I'm seeing the injuries from London Marathon training come through the door! The weeks are ticking by, the...
Rebecca RootJan 20, 2016£10 off when You Refer a Friend!Some things are TOO GOOD not to share! At Balanced Osteopathy we want to reward you for your loyalty - starting from today, when you...
