Rebecca RootDec 14, 2018To run through it or to rest? The running injury question.Many runners that visit Balanced Osteopathy for the first time may have delayed booking their first appointment out of fear they'll be t
Rebecca RootNov 5, 2018How to Avoid Injury When Training for your first marathonWe're approaching that time of year again, the autumn marathons are drawing to a close and everyone is starting to think about post...
Rebecca RootMar 20, 2018Marathon Mobility WorkshopWith 9 days to go until the London Marathon, what better way to spend your Friday 13th April than stretching, trigger pointing and...
Rebecca RootOct 2, 2017Runners Yoga + Injury Prevention Workshop (SOLD OUT)Join us for our first ever workshop at our beautiful new clinic with guest yoga teacher and osteopath Jessica Lambert! We'll start the...