Rebecca RootMar 5, 2020Why does it hurt? Pain explainedYou may be visiting this blog post because you're in pain and want to understand more about it, or because your health care professional...
Rebecca RootMay 2, 2019Stress Fractures in Distance RunnersBone stress injuries are a spectrum of injuries ranging from periostitis (inflammation of the periosteum), to stress fracture, to a full bon
Jared CoxMar 26, 2019Don’t Let Tendon Pain Slow You Down! Exercise, Pain Education and Osteopathy as Tools to Manage TendTendinopathy affects approximately 30% of runners and involves a combination of pain, swelling and decreased performance (Li & Hua 2016)
Rebecca Root & Alice FraserJan 18, 2019Spring Marathon Workshop Series: 1. Injury Prevention tips for Marathon Training [8TH FEB]2019 SPRING MARATHON RUNNERS - Following the success of last years marathon workshops, we are BACK with a series for those of you currently
![Spring Marathon Workshop Series: 1. Injury Prevention tips for Marathon Training [8TH FEB]](https://static.wixstatic.com/media/4c73ee9435444354bd969af284dc1b78.jpg/v1/fill/w_1856,h_1392,fp_0.50_0.50,q_90,enc_auto/4c73ee9435444354bd969af284dc1b78.jpg)