Rebecca RootMar 26, 2020Managing Lower Back Pain when Working from HomeOften when we get lower back pain, it is because a particular structure or tissue is getting irritated or inflamed and this can make our...
Rebecca RootMar 23, 2020Keeping the shoulders, neck and upper back mobile when you're WFHToday's blog post is for all of you that are currently working from home due to self isolating and social distancing during the...
