Blog

Welcome to our blog - these posts are written by our osteopaths on a variety of different topics covering all things musculoskeletal health!

Recent Posts

Dec 14, 2018

To run through it or to rest? The running injury question.

Many runners that visit Balanced Osteopathy for the first time may have delayed booking their first appointment out of fear they'll be t

Jan 26, 2017

The One Thing You Should Never Neglect in Strength Training as a Runner

As a runner it's incredibly important that you don't neglect strength training - at least one session a week should be scheduled into...

Jul 10, 2016

Fixing Your Feet: Plantar Fasciitis

It's been cited that as much as 10% of the population will experience Plantar Fasciitis during their lifetime - 10%! And within what...