Blog

Welcome to our blog - these posts are written by our osteopaths on a variety of different topics covering all things musculoskeletal health!

Recent Posts

Jan 26, 2017

The One Thing You Should Never Neglect in Strength Training as a Runner

As a runner it's incredibly important that you don't neglect strength training - at least one session a week should be scheduled into...

Jul 10, 2016

Fixing Your Feet: Plantar Fasciitis

It's been cited that as much as 10% of the population will experience Plantar Fasciitis during their lifetime - 10%! And within what...