Blog

Welcome to our blog - these posts are written by our osteopaths on a variety of different topics covering all things musculoskeletal health!

Recent Posts

Jun 12, 2017

Anterior Pelvic Tilt - Is It Causing You Injury?

An anterior pelvic tilt has long been attributed to numerous injuries, namely lower back pain but also various hip and groin injuries,...

Jan 26, 2017

The One Thing You Should Never Neglect in Strength Training as a Runner

As a runner it's incredibly important that you don't neglect strength training - at least one session a week should be scheduled into...

Oct 17, 2016

Back Pain? 5 Things To Watch Out For In Your Training

Lower back pain is definitely one of the more common things I see in clinic. Often a big part of resolving lower back pain is figuring...

Jul 10, 2016

Fixing Your Feet: Plantar Fasciitis

It's been cited that as much as 10% of the population will experience Plantar Fasciitis during their lifetime - 10%! And within what...