Emilie RepponenNov 12Let's Talk Neck Pain: Causes, Solutions, and How to Feel BetterNeck pain. Something lots of us are familiar with, and something many of us have had to deal with at some point. It can be a stiff neck...
Rebecca RootOct 1, 2020Neck + Shoulder Tension: Stretches From the Comfort of Your DeskNeck and shoulder discomfort is super common from desk based work, often our set up promotes a rounded shoulder position and the nature...
Rebecca RootMar 23, 2020Keeping the shoulders, neck and upper back mobile when you're WFHToday's blog post is for all of you that are currently working from home due to self isolating and social distancing during the...
