Rebecca RootAug 5, 2015Top Tips for Happy KneesSecond only to lower back pain, knee pain is probably the thing I see and treat most often. Both acute and chronic knee problems can be...
Rebecca RootMar 3, 2015Why your glutes can be your best friend and your worst enemyAlmost every day I speak to at least one patient about using their glutes correctly! Lets get this clear, I am not an expert on how to...
