Jen NashOct 6Lifestyle medicine - the non medicinal approach to overhauling your healthLifestyle medicine is an evidence-based branch of medicine that uses everyday habits and choices to improve your health and prevent chronic
Isabella ClarkMay 25, 2021The what, why and how of Dry NeedlingWhat is Dry Needling and how can it help? Dry needling is a technique similar to acupuncture used for the treatment of muscular or...
Rebecca RootMay 8, 2021Patient resources for persistent pain1) Two short videos to help understand pain and the nervous system: 2) Bitesize 'lessons' to help understand pain itself; pain in...
Rebecca RootMar 5, 2020Why does it hurt? Pain explainedYou may be visiting this blog post because you're in pain and want to understand more about it, or because your health care professional...
